Why you need Asher Method
Asher Method is a step-by-step system that teaches YOU to identify what’s wrong with your own body and then trains YOU to use specific moves and tools to progressively fix it.
Over the past 19 years of working with all kinds of active people from serious Triathletes to youth athletes, we've seen what works and what doesn't. It seemed that no one was doing what we considered "ultimate care." We've taken the most effective techniques available and condensed them down into an online program of self-care recovery. There's nothing like it out there!
Fix your own body
Find the underlying problems and fix them yourself. Once you graduate, you’ll be able to take care of your own body, instead of being dependent on providers.
More energy, Less pain
Rejuvinate your life by reducing tension and pain. Have more energy to do what you want to do. Stay flexible, loose, and mobile.
Keep doing what you love
Your job depends on staying flexible, strong, and pain-free. Keep your productivity and job satisfaction high.
